kayla_itsines

How do you bring people together? In my family we bring people together with food and good communication (without technology). If my grandma or mum misses us, is celebrating us or is comforting us .. she will cook a HUGE a meal to bring us all together. I have never had a bad relationship with food because of what it's done for my family and upbringing. If I am meeting someone for the first time or if I know people are coming over, I will ALWAYS have food for them. Growing up in a Greek family, I felt SO different to my friends but I was ALWAYS grateful because of the amazing experiences I had with food and culture. What was YOUR relationship with food growing up?? www.kaylaitsines.com/app @geopetropoulos