Get your @sweat on!!! My favourite way to start my gym sessions off is to pick two exercises and count down from 10!! For example 10 squats, 10 sit ups, 9 squats, 9 sit-ups, 8 squats, 8 sit ups... ALL THE WAY DOWN TO 1!! Try it today 💪😊 @stylerunner www.kaylaitsines.com/app
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